Tomato sauce with onions, capers and black olives

OLIVE RECIPES

TOMATO SAUCE WITH ONIONS, CAPERS AND BLACK OLIVES

Ingredients:

– ½ kg of ripe tomatoes

– 2 onions.

– A can of pitted black olives

– 2 teaspoons capers

Salt

-Ground black pepper

– Virgin olive oil

Preparation:

– Boil a pot of water for blanching the tomatoes.

– Meanwhile, peel and chop the onions and brown them in a pan with hot oil.

– Once the tomatoes blanched, peel, crush and put them into the pan with the onion.

– When half cooked, add the black olives pitted and laminated, as well as the well drained capers.

– When the tomato sauce has been reduced to achieved the desired texture, taste it and add some salt if necessary.

– Add black pepper if desired.

– Pour the sauce into a sauce boat and serve it.

What is this sauce for?

It is an ideal sauce for pasta, rice, vegetables, meat, fish, egg, bread (with cheese, pizza type, etc.).

punto rojo More information about olives and capers

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

22 June, 2021

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