Contents
Burger of tempeh recipe
HOW TO PREPARE A TEMPEH BURGER
Ingredients
- 2 slices of hamburger buns or sliced bread.
- 1 onion
- 1 glass of white wine
- 2 tablespoons fresh tomato sauce
- 60g of tempeh
Elaboration
- Wash and cut onion strips.
- Place it in a pan or microwave with white wine and a little oil until reduced, caramelized and well cooked.
- When it starts to be golden, remove and cook the tempeh to have the same effect.
- Fry the bread in a toaster and set aside.
- Assemble the burger with onion, tomato sauce and tempeh.
Way to serve
- Serve with salad if desired as starter
Other dishes with tempeh
More information on tempeh.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
