Meals for people with diabetes and cholesterol
MEALS FOR PEOPLE WITH CHOLESTEROL AND DIABETES | ||
| Note: The following dishes are suitable for diabetes within a balanced diet. Carbohydrate dishes should be taken as directed by your doctor. Dishes without carbohydrates should be accompanied by the corresponding portion of carbohydrates. | ||
 Nettle soup |  Salad with fresh cheese |  Chickpeas with seitan |
 Artichoke omelette |  Vegetable pie |  Steamed asparagus |
 Roasted eggplant |  Baked artichoke |  Organic tofu bites with sesame seeds |
 Salad with avocado |  Okra Deyeka |  Boiled vegetables |
 Roasted pepper |  Chickpeas with tofu |  Quinoa and zucchini |
 Brown rice with vegetables |  Hummus with artichoke |  Salad with cheese and flaxseed |
*Essential information for people with diabetes:
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
