How to prepare quinoa with artichokes
QUINOA WITH ARTICHOKES RECIPE
Ingredients:
– 150g of quinoa.
– 100g of fresh arugula.
– 100g artichokes in oil.
– Shavings of Parmesan cheese.
– Oil.
– Sal
Preparation:
– Heat a pot of boiling water.
– Boil the quinoa when the water starts to boil. Salt to taste.
– Cut the artichokes.
– Drain the water from boiling the quinoa, book and let cool.
– In a pan, mix the warm quinoa with the artichokes, the arugula and the Parmesan shavings.
– Dress with oil and salt.
– Serve.
Use:
Used as a starter.
More recipes and information on quinoa.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
