POTATOES POT RECIPE
Ingredients for four people:
– 6 medium potatoes.
– 2 onions.
– 2 carrots
– 1 kilo of beans.
– 4 tablespoons olive oil.
– Salt
– Water
Preparation
– Fill the pot with 1 / 3 of water.
– Add 4 tablespoons of Olive oil
– Peel the potatoes and wash them well. Cut into slices.
– Clean and wash the beans, onions and carrots.
– When the water begins to boil, add the beans.
– Boil for 10 minutes, add the potatoes, the onions and carrots.
– Add salt
– Let boil about 30 minutes.
(In addition to the onions and carrots, when the beans have boiled 10 minutes, additionally you can add half a kilo of cooked chickpeas)
Ways to serve: Serve hot as a starter.
More information on natural food.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
