Contents
How to make pasta with tomato sauce
PASTA WITH TOMATO SAUCE RECIPE
Ingredients
– Wheat pasta
– Homemade tomato sauce
– Almonds and roasted hazelnuts
– onion
– Fresh parsley
– Garlic, minced
– A bay leaf
– Cheese (optional)
– Turmeric powder (optional)
– Salt
Suggested way of serving it
How to prepare
– Put the pasta to boil with a little salt, oil and a bay leaf following the recommended time on the package. Drain, toss a splash of oil and stir.
– Saute the onion with olive oil for at least 12 minutes over medium heat.
– In a mortar, grind the almonds and hazelnuts with toasted garlic and parsley. You can add dry bread.
– Add the tomato sauce with chopped nuts. Optionally, add a tablespoon of turmeric powder.
– Stir to mix all ingredients.
– Serve the pasta and put the sauce on top.
Nutritional properties of pasta with tomato sauce
It is a very rich dish in calories. It contains carbohydrates from pasta and fat from tomato sauce, oil and nuts.
Such calorie-dense dishes as this one are recommended for athletes and growing children, who need to gain weight or people who require heavy physical and mental effort.
It is rich in B vitamins, minerals, and lycopene.
More information about onions recipes, nutritional values and medicinal properties.
