Contents
NUTS RECIPES
MUSICIAN DESSERT
What is a musician dessert?
A musician desserts is a typical dish of the region of Catalonia (Spain). This is a dessert of nuts and dried fruits, which is served with a sweet wine or muscatel.
It is called in this way because it is said that musicians, during their performances, caught a handful of nuts and ate them between pauses.
This recipe is very rich in calcium, from dried fruits, and minerals and essential fatty acids, provided by nuts.
How to prepare a musician dessert?
Ingredients:
Nuts to taste:
– Walnuts
– Toasted almonds
Dried fruit to taste:
– Apricots
– Raisins
Preparation:
Place nuts and dried fruit in a decorative way on a dish.
* Related information: Mediterranean diet characteristics.
More information about Mediterranean diet.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
