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Mozzarella salad for obesity and diabetes
PROPERTIES OF A MOZZARELLA SALAD
This recipe is rich in fiber, vitamins, lycopene, and minerals that the lettuce and fresh vegetables such as tomatoes provides us.
Mozzarella cheese is rich in proteins of high biological value. It also gives us calcium.
Ideal as a main dish salad or accompaniment. Suitable for people with diabetes and obesity.
HOW TO PREPARE A MOZZARELLA SALAD?
Ingredients for a mozzarella salad
- Mozzarella cheese
- Lettuce
- Cherry tomatoes
- Black Olives
- Olive oil
- Oregano
- Table salt
Preparation of mozzarella salad
Mozzarella salad with tomato cherry
- Wash and cut the tomatoes in half.
- Wash and cut the lettuce.
- Cut the mozzarella cheese.
- Place the lettuce leaves on the plate.
- Place the mozzarella cheese decoratively.
- Add the cherry tomatoes.
- Sprinkle with oregano, salt and season to taste.
More information on plants.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
