LOQUAT IN THE KITCHEN
Loquats
Loquat, a very antioxidant fruit
Loquat (Eriobotrya japonica) is a purifying fruit of spring, with a very low fat and rich in carotenoids and antioxidant components.
Medlar is an ornamental tree, to decorate gardens or terraces
Its fruit is edible and can be bought on markets
It also has many medicinal properties.
* More information: See medicinal properties
How can loquat be eaten?
In the image loquat tatin served with milk cream
It is better to it it fresh, but it can also be used as an ingredient in many preparations.
For example, here are some delicious recipes that can be made with this fruit:
More information on loquat.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
