Contents
How to prepare lettuce recipes
LETTUCE IN THE KITCHEN
Some lettuce recipes:
In the photo: tropical salad of acai with, lettuce mango, goji berries, chia seeds and palm hearts.
Sandwich with nori seaweed and lettuce recipe
Ingredients
– 2 slices of tin loaf
– Tofunesa sauce.
– Lettuce
– Chickpea croquettes with seaweed or ham
– Nori seaweed flakes or shredded seaweed
Preparation
– Spread tofunesa on the bread.
– Place the toasted nori cut into strips or flakes
– Place the lettuce
– Fill with chickpea croquette, with seaweed or ham
– Serve with salad or parsnip chips sprinkled with pepper
Properties
Original sandwich suitable for vegetarians and people allergic to eggs.
It is also ideal for children as part of a balanced diet.
More information on lettuce.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
