EGGPLANTS WITH YOGURT SAUCE
Ingredients:
- 2 large eggplants, peeled.
- 1 plain yogurt
- 1 tablespoon Parmesan cheese
- 1 clove of garlic
- Ground white pepper
- Ginger powder
- Apple cider vinegar
- Salt
- Olive oil
Preparation:
- Cook the eggplant to steam or microwave with a little salt.
- Once cooked, the eggplant should be crushed.
- Brown garlic in a pan, add the eggplant and pepper.
- Correct for salt, add 2 tablespoons of oil and some ginger to taste.
- Beat the entire mixture along with apple cider vinegar and yogurt.
How to serve:
- Cool and serve as an accompaniment to baked, boiled or steamed vegetables.
* Other recipes: Vegetarian canapes, stuffed eggplants, cream with roasted vegetables
More information about other foods and nutrition.
*Related information: More information about eggplants |
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.