EGG RECIPES
MASHED VEGETABLES WITH EGGS
Ingredients:
Preparation
- Wash, peel and chop the onions and zucchini.
- Pour the vegetables in a pot with a little oil to brown them and enhance their flavor.
- When they begin to brown, add water until it does not cover all the ingredients.
- Let simmer about 10 minutes and remove from heat.
- As temperature decreases, boil eggs in a small saucepan.
- After 8 minutes cool and peel them.
- Proceed with a mixer to mush the vegetables together with the eggs. If you desire a thicker cream, you can remove some of the water before mushing it.
How to serve
- Put in bowls or soup plates and serve as a starter.
*Related information:
– Egg yolk
More recipes and information about eggs.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.