Contents
Recipes of beans
PRESERVED BEANS
Ingredients for each kilo of preserved beans
Preparation
- Cut the beans into small pieces.
- Clean them well.
- Put them in glass jars
- Mix the water with salt and lemon juice and stir until the salt has dissolved.
- Cap the jar well to keep out the air.
- Boil them au Bain Marie with the water completely covering the jars for ¾ of an hour.
How to prepare them
You can eat them:
- boiled with oil.
- with potatoes
– Etc
More information about beans and nutrition
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.