Amaranth flakes recipe
Also known as “Amaranth trap” or amaranth popcorn
Ingredients:
– 1 cup washed and drained amaranth.
– Sal
Preparation:
– Pop your amaranth in a pan with salt and olive oil over medium heat, like popcorn.
Properties of amaranth popcorn
It is quite usual today to watch a movie at home with popcorn. Give your friends a surprise preparing a different popcorn recipe. Very satiating and digestive recipe, rich in vitamin B. Suitable for coeliacs.
More information on amaranth recipes
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.