How to prepare passion flower infusion

Passion flower infusion

Ingredients:

• Dried passion flower herb
• Water

Preparation

• Place a glass of water in a saucepan and put on high heat until it boils.
• Meanwhile, put a tablespoon of dried leaves in a cup or glass.
• When boiling, pour the boiling water over the leaves.
• Cover the cup or glass and let it sit for 5 minutes. This ensures that the oils, which contain most of the benefits of passion flower, do not evaporate.
• Strain and sip. You can sweeten with honey or sugar.

Infusions with passion flower tea bags

It is made like a dried plant infusion, except that the water is poured over the bag that is hung with the thread inside the glass or cup.