Contents
What fennel principles are suitable for weight loss?
Among the main components of fennel that are suitable for weight loss we have the following
- Potassium
- Calcium
- Magnesium
- Fiber
- Vitamin C
- Apiol
- Arginine
- Cinnarine
- Myristicin
- Glycolic Acid
- Caffeic acid
- Chlorogenic acid
How do we make an infusion of fennel to lose weight?
The infusion of fennel to lose weight is done by means of dried fennel plant, just as most infusions are made. (See how an infusion is performed)
The usual dose is usually one teaspoon of dried plant per cup of water
How many cups should we drink a day?
We will drink two cups a day. It can be sweetened with honey or sugar
When is it not appropriate to take infusions of fennel to lose weight?
Fennel can cause allergic reactions in some people. You should NOT take this preparation, for example, people with breast cancer.
More information on fennel
This article was endorsed by Vicente Martínez Centelles - Founder of the web and director. Teacher of natural sciences, expert in plants, natural remedies and botanical photography.
