Contents
What fennel principles are suitable for cough?
Among the main components of fennel that are suitable for cough we have the following
- Pectin
- Cineol
- Protocatechic acid
How do we make an infusion of fennel for cough?
The infusion of fennel to reduce cough is done by the dried fruits of the plant. The way to do it is the same as most infusions are made. (See how an infusion is performed)
The usual dose is usually one teaspoon of dry fruits per cup of water for 10 minutes.
How many cups should we drink a day?
We will drink two cups a day. It can be sweetened with honey or sugar
When is it not appropriate to take infusions of fennel for cough?
Fennel can cause allergic reactions in some people. You should NOT take this preparation, for example, people with breast cancer.
See more information on fennel contraindications and fennel side effects.
More information on fennel