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Characteristics of essential oils for the bathroom
Taking a bath is a good way to relax after a tiring day, pamper yourself, create a perfect night with your partner, and possibly a host of other reasons why we can simply take a bath.
How to apply oils to bath water?
Just add 8-10 drops of essential oil to the bathtub, always diluted with a carrier oil, almonds, jojoba or grapeseed. The bath water should be very hot and the ideal bath time is usually about 15 minutes.
What essential oils are used for bath water?
It is necessary to use essential oils depending on the type of bath we want. This means that if you want to activate the muscles or relax the body, you should use in particular essential oils that invigorate or relax.
Relaxing essential oils for bath water
Among the essential oils for bathing with relaxing effects we have, for example, lavender essential oil or orange tree essential oil or sandalwood essential oil.
* Related information: Relaxing baths
Essential oils for bath water tonics
Among the essential oils for the bath with tonic effects we have, for example, the rosemary essential oil, the peppermint essential oil or sage essential oil.
* Related information:
– Essential oils for depression
– Essential oils in pregnancy and breastfeeding
– Are essential oils good for children?
– Contraindications of essential oils
More information on essential oils and their properties
