Foods and medicinal plants rich in berberine

List of plants containing the alkaloid berberine

What is berberine and what is it used for?

Berberine is a bitter principle present in the roots and stems of some plants. It can be extracted using different methods to take in infusions or in the form of tablets.

barberry
Photo of barberry. Berberine is extracted from the root and bark of this plant

Berberine is used in phytotherapy mainly for its antidiabetic, anti-inflammatory, antioxidant, antibiotic, antiviral, antifungal and deparasitizing properties.

Characteristics of berberine

Chemically, berberine is an alkaloid, classified within the isoquinoline alkaloids. It has some toxicity and is contraindicated in case of taking medication. Therefore, it is not recommended to take these plants without medical advice.

Foods rich in berberine

Berberine has been isolated from several plant families, including Berberidaceae, Ranunculaceae, Papaveraceae, Fumariaceae, Menispermaceae, Rutaceae, and Annonaceae. Of all these plants, the truth is that none of the plants rich in berberine are used as food, but all of them are used as medicinal plants.

Medicinal plants rich in berberine

Barberry dried root for infusions and remedies
Photo of dried barberry root. Normally roots rich in berberine are yellow in color

Among all the plants that contain berberine, some members of two large botanical families stand out: the buttercup family (Ranunculacea) and the barberry family (Berberidaceae). It is usually found in the roots of these plants, which are usually yellow in color.

The plants with the highest concentration of berberine are found in the Ranunculaceae family. Many of these plants are from Asia and are used in traditional medicine as authentic remedies for diarrhea (remember the role of berberine against parasites and various types of microorganisms).

The medicinal plant richest in berberine is Yunnan goldthread (Coptis teeta) (berberine content 8-9%, rhizome), followed by Coptis chinensis and goldenseal (Hydrastis canadensis), with a berberine content varying between 0.5 and 6%. Some Papaveraceae, such as the California poppy (Eschscholzia californica), have also been described to contain berberine.

The plants with the highest concentration of berberine are found in the Ranunculaceae family. Many of these plants are Asian and are used in traditional medicine as authentic remedies for diarrhea. (remember the role of berberine against parasites and various types of microorganisms).

From the botanical family Berberidaceae, tree turmeric, Mara manjal or Indian barberry (Berberis aristata) is listed in some studies as the richest in berberine of this family, with a content of 4.2% in the stem and bark. Other plants of the same genus also rich in berberine are barberry (Berberis vulgaris), with 1-2% berberine in roots and stem, Berberis petiolaris (0.43% berberine), Berberis thunbergii, B. aquifolium and B. asiatica. Another plant source of berberine from the same family is Caulis mahoniae, widely used in Chinese medicine.

List of medicinal plants rich in berberine

The main plant sources, ordered from highest to lowest berberine content, are the following:

PlantPart of the plant that contains berberine
Chinese goldthread (Coptis chinensis)Rhizome
Barberry (Berberis vulgaris)Root and bark
Japanese goldthread (Coptis japonica)Rhizome
Goldenseal (Hydrastis canadensis)Root
Yellowroot (Xanthorhiza simplicissima)Root
Amur cork tree (Phellodendron amurense)Bark
Barberry (Berberis vulgaris)Leaves and flowers
Berberis duclouxiana = Mahonia siamensisStem and bark
Creeping mahonia (Mahonia repens)Root
Mexican poppy (Argemone mexicana)Plant
Oregon grape or holly-leaved barberry (Berberis aquifolium = Mahonia aquifolium)Leaves

Contraindications of berberine

Berberine is a supplement extracted from one of the above-mentioned plants (usually barberry or goldenseal) that can be purchased without a prescription. However, this product has certain contraindications that should be known.

punto rojo More information on the barberry plant and berberine active principle

This article was endorsed by Vicente Martínez Centelles - Founder of the web and director. Teacher of natural sciences, expert in plants, natural remedies and botanical photography.
Editorial
Written by Editorial Botanical-online team in charge of content writing

28 October, 2024

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