Contents
List of vegetable oils
What are the main vegetable oils?
The following list offers a list of the main vegetable oils used as oils for habitual consumption:
- Olive oil
- Extra virgin olive oil
- Argan oil
- Sunflower oil
- Oleic high sunflower oil
- Soy oil
- Corn oil
- Peanut oil
- Coconut oil
- Rapeseed oil
- Canola oil
- Palm oil
- Sesame oil
- Walnut oil
List of medicinal vegetable oils
Other vegetable oils are very interesting for their medicinal properties. Among them we can mention the following:
- Evening primrose oil
- Almonds oil
- Castor oil
- Flaxseed oil
- Wheat germ oil
- Cottonseed oil
- Borage oil
- Safflower oil
- High oleic safflower oil
More information on vegetable oils
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
