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Buying and consuming sumac
What is sumac and what is it used for?
Sumac or Sicilian sumac (Rhus coriaria L.) is a shrub whose fruits are used as spice.
Its use as such has always been widespread in the Middle East.
Where to buy sumac?
Sumac can be found in specialized markets and food stores or dietetics.
How is sumac consumed?
It can be consumed as:
- Aromatic plant: the ground fruits are consumed as a spice.
- Infusion
More information on sumac
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
