Seed bread with canary seed – Phalaris canariensis L.

How to make canary seed bread

Canary seed bread recipe

Ingredients for 2 loaves:

CS = Tablespoon **

Instructions:

  • Dissolve yeast in the warm water and ½ of sugar.
  • Add the salt, honey and melted margarine or butter.
  • Add all the seeds, cornmeal and oat flakes. Sift and stir the whole wheat flour and oatmeal.
  • Mix well and sift the wheat flour for bread. Knead by hand or mixer. More or less flour can be added according to the desired texture.
  • Pour the mixture in a bowl sprayed with oil and cover it with a clean cloth.
  • Let the mixture stand until having doubled in volume. This bread is very heavy and may take some time. If we place it near a heater (for example), it will take less time. So, this may take 40-50 minutes.
  • Train loaves of desired size in other container, and re-cover and leave to rise again.
  • Preheat oven to 180 º C.
  • Bake at 180 º C for 30-40 minutes or until golden. We can see that the bread is cooked when the container bottom “sounds hollow” when tapped.

punto rojo More information about oats.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

19 March, 2025

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