Pineapple for backache
Bromelain from pineapple, ideal for the treatment of ligaments: Bromelain from pineapple possesses anti-inflammatory properties making it useful to reduce pain. Eating pineapple is a common feature among all the athlete to prevent inflammation of the tendons (tendinitis) or synovial sacs (bursitis).
The habit of adding pineapple to salads, mixed possibly with papaya also contains bromelain, help to overcome joint pain, not only of athletes but of all people in general.
Back problems, sprains or dislocations may be less painful and heal before with a good diet rich in pineapple.
More information on medicinal plants for backache
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
