Oats recipes

RECIPES WITH OATS

Oatmeal porridge with cocoa, banana and coconut

Oatmeal porridge with cocoa, banana and coconut

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Oats porridge with apple, lemon and raspberries

Seed bread

Semolina recipe

OATS AND APPLES CREAM

Ingredients:

  • 1 liter of milk
  • A cup of rolled oats
  • 100 g sugar
  • 2 apples
  • 1 vanilla stick
  • 50 g grated coconut

Preparation:

  • Peel and cut the apples in slices
  • Boil the milk with the sugar
  • Mix the rolled oats with a little cold milk.
  • Add the rolled oats to the sugared milk.
  • Add the apple slices and the vanilla stick
  • Cook all well, stirring it from time to time

How to serve it?

Serve it cool or at room temperature. Serve it on a tray decorated with the grated coconut.

punto rojo More information on oats.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

18 October, 2022

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