What are the most common wild edible flowers
List of wild flowers, leaves and other wild plants parts than can be eaten
From P to Z |
Name | Edible parts | Habitat |
---|---|---|
Parsley Petroselinum crispum | Leaves to flavor foods | In humid banks, orchards and gardens. It is usually sold from crops. |
Species that appears frequently cultivated. Do not confuse with hemlock . Medicinal plant with toxic properties. | ||
Parsnip Pastinaca sativa | The cooked leaves and roots. | In wet grasslands |
Do not confuse with the hemlock that has a stinky smell, white flowers and stains on the stems. | ||
Leaves and young floral stalks to eat in salads, boiled or fried. | On farmland, along the roads, in fields rich in organic fertilizers or farms. | |
Chenopodium album | The tender shoots in tortillas with egg and battered with flour and the tender leaves boiled with a couple of waters. Ripe seeds as if they were rice or to make black bread. | In vacant lots, abandoned lots, roads and grasslands |
Medicinal plant with compromising properties (very useful for the treatment of external skin wounds) and diuretics (helps eliminate fluids from the body) (More information) Plant rich in oxalates. Its consumption should be moderated and those who have kidney problems or tend to produce stones should never eat it. | ||
Papaver rhoeas | Leaves and young floral stalks to eat in salads, boiled or fried. | On farmland, along the roads, in fields rich in organic fertilizers or farms. |
From the poppies oil is extracted to burn. In some places the tender leaves are eaten although they are slightly narcotic. Of the 90 species of poppies, the best known is the opium poppy (Papaver sommniferum) from which opium is extracted. | ||
Calendula arversis | The seeds are used to flavor pasta | End of summer in fields and roads. |
The flower with pollen should not be ingested to avoid allergic reactions | ||
Cucurbita pepo | In addition to the fruits, you can also eat the flowers that are excellent when fried, in tortillas, batter with eggs or cooked with potatoes and onions. | Plant native to Central America and cultivated in many parts of the world. |
Medicinal plant. (See information) | ||
Tender leaves in salad or cooked. The chopped seeds make flour. The stems in vinegar. | In cultivated fields, gardens, orchards or wet lands during the summer | |
Medicinal plant. (See information ) Toxicity: For animals it is a fairly toxic plant. The toxicity is due to its high oxalate content. It has not been proven to be equally toxic to humans. | ||
Rubus idaeus | Fruits for eating alone, mixed with other fruits in Macedonia or for making jams or syrups | In forests in summer |
Rosmarinus officinalis | The leaves to flavor foods | It grows spontaneously in Mediterranean thickets in the company of other plants such as thyme (Thymus vulgaris), lavender (Lavender sp) and rock roses (Cistus sp). |
Medicinal plant (See information) | ||
Rowan, mountain ash Sorbus aucuparia | Ripe and dried fruits to eat directly or after drying and in jams. For wine making. | In forests or parks during the fall. |
It is better to dry the fruits before eating them directly so that they are not so bitter. When they have been in the tree for a long time, the cold winter reduces their acidity. Due to its tannin content, they have been used as medicinal plants with astringent properties to stop diarrhea. The American species Sorbus americana or mountain rowan also has edible fruits | ||
Salvia officinalis | Fresh leaves to flavor salads and dried ones to flavor stews | In rocky sites and dry grasslands of Mediterranean Europe during the spring and the summer. Also grown as a medicinal plant |
Medicinal plant (See information) | ||
Salad burnet, small burnet Sanguisorba minor | Early leaves and young shoots to flavor salads | In grassy places |
Satureja hortensis | The leaves for cooking | Annual plant that is usually grown in a pot, gardens, orchards, etc. Rarely feral. Old farmland. It can grow between 0 and 1,000m. of altitude. It is said that with altitude loses performance in essential oil. |
Sheperd’s purse Capsella bursa-pastoris | To flavor salads. They have a very acidic taste so they should be used in a small amount. The tender leaves, collected before flowering of the plant, have a spicy flavor and are consumed fresh in salads or cooked. Flower buds before flowering are consumed as broccoli, raw or boiled. They have a spicy taste just like all crucifers, due to their glucosinolate content. The roots have a spicy flavor and squeezed (fresh) or ground (dried), they are used as a substitute for ginger. | On roads, highways or uncultivated places during spring |
Medicinal plant | ||
Rumex acetosa | Tender leaves and sprouts, cooked or in salads | Grassy areas in spring |
Tanacetum vulgare | The tender leaves as a vegetable and as spices to flavor cakes. | Crop fields, roadsides, banks and abandoned fields |
Medicinal plant with toxic properties. (See more information) | ||
Thymus vulgaris | Tender or dried leaves to flavor salads or other foods | On the edges of dry roads and bushes in spring or summer |
Medicinal plant with toxic properties. (See more information) | ||
Juglans regia | Ripe fruits to eat fresh or cooked. The leaves for their medicinal properties (See more information.) | In humid forests. Cultivated and gardening species. |
The fruits of the American species Juglans nigra or black walnut are used by the Indians to make flour and with the sap they make a syrup. The fruits of this species are more difficult to open than those of the Juglans regia and have a stronger flavor. Generally they are only used for cake making. | ||
Nasturtium officinale | The tender parts in salad or cooked | In streams |
Mentha aquatica | Tender leaves in salads or boiled with other vegetables. | Along with rivers or streams. |
Lamium album | Boiled leaves | Next to banks, rubble areas, barren fields. |
Malus sylvestris | The fruits (apples) to prepare compote or to flavor the meat. It is not usually eaten directly because of its acidity | In forests during the fall. |
Angelica Archangelica | Leaf petioles can be cooked or eaten raw. Green stems are caramelized to eat them in cakes. Seed and root oil is used in the preparation of liquors | Next to the mountain streams. |
Prunus avium | Fruits (cherries) alone or with other fruits and to make jams | In humid forests in summer |
The cultivated species of cherry comes from it | ||
Wild garlic, bear leek Allium ursinum | The leaves for cooking | In forests during the spring |
Fragaria vesca | Fruits to eat alone, mixed with other fruits in fruit salad or to make jams or syrups | In roads, forest edges and humid mountain areas during the summer. |
Medicinal plant (See information) | ||
From P to Z |
More information on wild flowers and wild edible plants
10 March, 2024