Amaranth muesli

Amaranth muesli recipe

Ingredients:

Preparation:

  • Pop the amaranth in a pan with butter over medium heat, like popcorn. Add honey or sugar and stir until it is browned.
  • Allow to cool. Can form “balls” of amaranth taking profit of its pasty consistency, perhaps with chocolate nuggets.
  • Mix all ingredients and store in an airtight glass container for less than 3 months.

Properties of amaranth muesli

A very satiating and digestive recipe, rich in vitamin B. It is also rich in fiber and basifying minerals.

More information on amaranth recipes

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

6 April, 2021

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