Contents
List of suitable and unsuitable food for Crohn’s disease
ADEQUATE AND NOT RECOMMENDED FOOD FOR CROHN’S DISEASE
RECOMMENDED FOOD | |
| CEREALS, TUBERS AND ROOTS | White rice Tapioca Steamed / boiled potato Steamed / boiled sweet potato Steamed / boiled carrots Flour Rice cakes Very cooked pasta |
VEGETABLES AND FRUITS | Zucchini pumpkin Tomato without seeds Baked apple Baked pear Quince Apple Pear Ripe banana |
| DRINKS | Water Apple juice Carrot smoothie Rice drink with calcium |
| MILK AND DAIRY PRODUCTS | Lactose-free milk Rice drink with calcium Fresh cheese 0% |
| OILS AND FATS | Extra virgin olive oil Linseed oil Evening primrose oil |
| NUTS AND SEEDS | In general, they are not recommended |
| LEGUMES | In general, they are very flatulent and can cause problems. If they are taken, it should be in small quantity and VERY COOKED. |
| MEAT PRODUCTS | Roasted, fried Hamburgers, sausages Pate Sausages, salami, mortadella, etc. |
ACCORDING TO PERSONAL TOLERANCE | |
| CEREALS TUBERS AND ROOTS | White bread Non-whole biscuits White mold bread Couscous Non-whole and enriched breakfast cereals |
VEGETABLES AND FRUITS | Cooked onion Beet Asparagus Spinach Oranges Pomegranate Lettuce Avocado |
| DRINKS | Soda Alcohol-free beer Decaffeinated coffee |
MILK AND DAIRY PRODUCTS | Skimmed milk Skimmed yogurt without sweetener |
| OILS AND FATS | |
| NUTS AND SEEDS | |
| LEGUMES | Tofu (boiled at least 17 minutes) Very cooked chickpeas |
| MEAT PRODUCTS | White fish White meat Papillotes, boiled or soups. Blue Fish |
NON RECOMMENDED FOOD | |
| CEREALS TUBERS AND ROOTS | Whole grains Corn Popcorn Wheat pasta Pasta “al dente” Wholemeal bread Turnip Chips Fiber-rich breakfast cereals |
VEGETABLES AND FRUITS | Cabbage, broccoli, cauliflower, Brussels sprouts, radishes, etc. Peppers Garlic Melon, grapes, apricots, cherries, strawberries |
| DRINKS | Cola beverages Alcoholic drinks Coffee Cocoa |
| MILK AND DAIRY PRODUCTS | Whole milk Cured cheese, Manchego, spreadable cheese, etc. (all that is rich in fat) Cottage cheese, curd and Greek type yogurt. Butter, cream. |
| OILS AND FATS | Animal fats (butter, cream, etc.) Fried Paraffin oil The excess oil can be laxative. |
| NUTS AND SEEDS | Walnuts, almonds, hazelnuts, etc. |
| LEGUMES | Soy Broad beans Green peas |
| MEAT PRODUCTS | Roasted, fried Hamburgers, sausages Pate , salami, mortadella, etc. |
More information on Crohn’s disease diet.
